Apr 02 2008
yoga teacher training
So early last month I completed the training for yoga teacher certification at the Holy Yoga teacher training retreat (check out pictures) It was an awesome experience meeting and working with people of faith who are doing authentic yoga as Jesus followers. A great community and connection was cultivated and I really relished the teaching and spirit of Brooke Boone founder of Holy yoga and the inspiration, motivation, and encouragement of Dawn and Alisa the other teacher trainers. The daily meditation times led by Amy were awesome and brought incredible spiritual focus to the yoga practice that followed.
BTW I haven’t eaten so healthy in ages.
Now I am leading/teaching two yoga prayer practices at Mosaic Life church. Prayer flow (vinyasa) for those who really want to sweat on Mondays @ 5:45 and level 1 on Wednesdays @ 6:30
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